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first steroid cycle

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Site Last Updated:  Mar 08, 2010
 
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8 Proven Cycles
3 Proven Nutrition Plans
8 Proven Training Routines
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essential for steroid beginners


Your First Mass Cycle

We will show you the MOST popular AND effective stack for use with good old Dianabol, a cycle recommended to beginners by a steroid veteran Mick Hart in his best-selling Layman's Guides to anabolic steroids. This combination is below the recommended required dosage for one simple reason. It will stack with almost anything and it is an excellent first timers stack which will bring fairly decent results WITHOUT any of the totally "bulled up out of all proportion" side effects we hear about so often in media. We will look at the cycle using Dianabol 5mg tabs (or 10mg tabs), an excellent oral steroid giving some really good gains without problems and it has also been around for quite a while.

- Cycle example 1: 10 week cycle with 10mg tabs - See cycle chart

- Cycle example 2: 10 week cycle with 5mg tabs:
The total amount of tabs would be 492. This would be exact to the last. It would be best to take the tabs in three sections throughout the day, not so hard on the system. The cycle period should be 10 weeks. This is a classic pyramid scheme where you would start with 4 tabs daily, increase to 10 tabs daily until the 5th week and then decrease back to 4 tabs. Look at the cycle chart:


  Monday Tuesday Wednesday Thursday Friday Saturday Sunday Tabs
Week 1 4 4 4 4 4 4 5 29
Week 2 5 5 5 5 5 5 7 37
Week 3 7 7 7 7 7 7 7 49
Week 4 7 9 9 9 9 9 9 61
Week 5 10 10 10 10 10 10 10 70
Week 6 10 10 10 10 10 10 10 70
Week 7 9 9 9 9 9 9 7 61
Week 8 7 7 7 7 7 7 7 49
Week 9 7 5 5 5 5 5 5 37
Week 10 5 4 4 4 4 4 4 29


After this cycle, it would be best to take at least 4 weeks off and give the body a rest from the gear. Many actually keep on throughout the year, however this is not recommended, or at least wasn't until the intervention of such wonders as the oral called Clenbuterol came along. Clenbuterol is used during the off period and has been proven to be able to not only maintain the size gained during previous stacks, but to also induce further gains and promote better muscle condition to boot.


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